Eric Kearney 4x1500m/1:00r row
6,000m
Meters
23:06.1
Time
1:55.5
Pace
415
Calories
Rest Distance | 1,032m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 7,032m |
Overall Time | 27:06.1 |
Average Watts | 227 |
---|---|
Calories Per Hour | 1081 |
Stroke Rate | 24 |
Stroke Count | 681 |
Drag Factor | 116 |
September 12, 2021 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:06.1 | 6,000m | 1:55.5 | 227 | 1081 | 24 | |
5:47.0 | 1,500m | 1:55.6 | 226 | 1078 | 24 | |
5:37.6 | 1,500m | 1:52.5 | 246 | 1145 | 25 | |
5:46.7 | 1,500m | 1:55.5 | 227 | 1080 | 26 | |
5:54.8 | 1,500m | 1:58.2 | 212 | 1028 | 25 | |
r1,032m |
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Workout Graph
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