Eric Kearney 8x1000m/1:00r row
8,000m
Meters
32:08.4
Time
2:00.5
Pace
533
Calories
| Rest Distance | 241m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,241m |
| Overall Time | 40:08.4 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Stroke Count | 787 |
| Drag Factor | 125 |
September 08, 2021 07:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.4 | 8,000m | 2:00.5 | 200 | 988 | 23 | |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 22 | |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 23 | |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 24 | |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 23 | |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 25 | |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 24 | |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 24 | |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 25 | |
| r241m |
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Workout Graph
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