Eric Kearney 3x10:00/4:00r row
7,450m
Meters
30:00.0
Time
2:00.8
Pace
490
Calories
| Rest Distance | 432m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,882m |
| Overall Time | 42:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 760 |
| Drag Factor | 125 |
September 07, 2021 09:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,450m | 2:00.8 | 199 | 983 | 24 | |
| 10:00.0 | 2,466m | 2:01.6 | 194 | 969 | 24 | |
| 10:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 24 | |
| 10:00.0 | 2,447m | 2:02.5 | 190 | 953 | 24 | |
| r432m |
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Workout Graph
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