Eric Kearney 6x750m/1:00r row
4,500m
Meters
17:57.2
Time
1:59.6
Pace
302
Calories
| Rest Distance | 268m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,768m |
| Overall Time | 23:57.2 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 458 |
| Drag Factor | 120 |
September 01, 2021 19:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.2 | 4,500m | 1:59.6 | 204 | 1002 | 24 | |
| 3:03.4 | 750m | 2:02.2 | 191 | 959 | 24 | |
| 2:51.7 | 750m | 1:54.4 | 233 | 1103 | 24 | |
| 2:47.3 | 750m | 1:51.5 | 252 | 1168 | 24 | |
| 2:49.4 | 750m | 1:52.9 | 243 | 1136 | 26 | |
| 2:50.5 | 750m | 1:53.6 | 238 | 1120 | 26 | |
| 3:34.8 | 750m | 2:23.2 | 119 | 710 | 23 | |
| r268m |
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Workout Graph
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