Eric Kearney 10x500m/2:00r row
5,000m
Meters
18:03.6
Time
1:48.3
Pace
371
Calories
| Rest Distance | 1,622m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,622m |
| Overall Time | 38:03.6 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 24 |
| Stroke Count | 642 |
| Drag Factor | 125 |
August 31, 2021 07:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.6 | 5,000m | 1:48.3 | 275 | 1246 | 24 | |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 25 | |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 25 | |
| 1:45.9 | 500m | 1:45.9 | 295 | 1314 | 26 | |
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 25 | |
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 25 | |
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 25 | |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 25 | |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 24 | |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 26 | |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 24 | |
| r1,622m |
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Workout Graph
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