Eric Kearney 10x2:00/1:00r row
5,256m
Meters
20:00.0
Time
1:54.1
Pace
366
Calories
| Rest Distance | 1,211m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,467m |
| Overall Time | 30:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 25 |
| Stroke Count | 641 |
| Drag Factor | 128 |
October 23, 2021 11:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,256m | 1:54.1 | 235 | 1109 | 25 | |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 24 | |
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 26 | |
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 26 | |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 26 | |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 26 | |
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 26 | |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 26 | |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 27 | |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 26 | |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 26 | |
| r1,211m |
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Workout Graph
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