Eric Kearney 4x6:00/2:00r row
6,160m
Meters
24:00.0
Time
1:56.8
Pace
423
Calories
| Rest Distance | 741m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,901m |
| Overall Time | 32:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 680 |
| Drag Factor | 128 |
October 20, 2021 08:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,160m | 1:56.8 | 219 | 1054 | 25 | |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 25 | |
| 6:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 25 | |
| 6:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 25 | |
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 25 | |
| r741m |
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Workout Graph
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