Eric Kearney 5x1000m/2:00r row
5,000m
Meters
21:47.2
Time
2:10.7
Pace
308
Calories
| Rest Distance | 418m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,418m |
| Overall Time | 31:47.2 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 115 |
October 18, 2021 06:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.2 | 5,000m | 2:10.7 | 157 | 839 | 23 | |
| 5:05.7 | 1,000m | 2:32.8 | 98 | 637 | 21 | |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 23 | |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 24 | |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 24 | |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 24 | |
| r418m |
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Workout Graph
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