Eric Kearney 5x5:00/2:00r row
5,663m
Meters
25:00.0
Time
2:12.4
Pace
340
Calories
| Rest Distance | 220m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,883m |
| Overall Time | 35:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 588 |
| Drag Factor | 119 |
October 04, 2021 07:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,663m | 2:12.4 | 151 | 818 | 22 | |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | |
| r220m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.