Eric Kearney 5x1500m/1:00r row
7,500m
Meters
29:37.8
Time
1:58.5
Pace
505
Calories
| Rest Distance | 624m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,124m |
| Overall Time | 34:37.8 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 826 |
| Drag Factor | 118 |
November 29, 2021 08:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:37.8 | 7,500m | 1:58.5 | 210 | 1023 | 25 | |
| 6:15.9 | 1,500m | 2:05.3 | 178 | 912 | 25 | |
| 5:58.5 | 1,500m | 1:59.5 | 205 | 1005 | 25 | |
| 5:50.4 | 1,500m | 1:56.8 | 220 | 1055 | 26 | |
| 5:56.0 | 1,500m | 1:58.6 | 209 | 1020 | 25 | |
| 5:36.9 | 1,500m | 1:52.3 | 247 | 1150 | 28 | |
| r624m |
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Workout Graph
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