Eric Kearney 6x3:00/3:00r row
4,788m
Meters
18:00.0
Time
1:52.7
Pace
338
Calories
Rest Distance | 2,116m |
---|---|
Rest Time | 18:00.0 |
Overall Distance | 6,904m |
Overall Time | 36:00.0 |
Average Watts | 244 |
---|---|
Calories Per Hour | 1139 |
Stroke Rate | 26 |
Stroke Count | 735 |
Drag Factor | 124 |
December 01, 2021 08:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:00.0 | 4,788m | 1:52.7 | 244 | 1139 | 26 | |
3:00.0 | 770m | 1:56.8 | 219 | 1054 | 26 | |
3:00.0 | 813m | 1:50.7 | 258 | 1187 | 25 | |
3:00.0 | 785m | 1:54.6 | 232 | 1099 | 28 | |
3:00.0 | 796m | 1:53.0 | 242 | 1133 | 27 | |
3:00.0 | 798m | 1:52.7 | 244 | 1139 | 26 | |
3:00.0 | 826m | 1:48.9 | 271 | 1231 | 29 | |
r2,116m |
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Workout Graph
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