Eric Kearney v2000m/3:00r...4 row
5,000m
Meters
48:20.4
Time
4:50.0
Pace
347
Calories
| Rest Distance | 1,486m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,486m |
| Overall Time | 1:00:20.4 |
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 10 |
| Stroke Count | 672 |
| Drag Factor | 124 |
November 23, 2021 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:20.4 | 5,000m | 4:50.0 | 14 | 349 | 10 | |
| 7:48.4 | 2,000m | 1:57.1 | 218 | 1050 | 26 | |
| r: 3:00 | 386m | |||||
| 5:52.6 | 1,500m | 1:57.5 | 216 | 1041 | 26 | |
| r: 3:00 | 346m | |||||
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 27 | |
| r: 3:00 | 282m | |||||
| 30:51.9 | 500m | 30:51.9 | 0 | 300 | 2 | |
| r: 3:00 | 472m | |||||
| r1,486m |
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Workout Graph
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