Eric Kearney 4x3:00/2:00r row
3,205m
Meters
12:00.0
Time
1:52.3
Pace
234
Calories
| Rest Distance | 1,306m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,511m |
| Overall Time | 20:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 25 |
| Stroke Count | 448 |
| Drag Factor | 139 |
November 21, 2021 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,205m | 1:52.3 | 247 | 1149 | 25 | |
| 3:00.0 | 800m | 1:52.5 | 246 | 1146 | 24 | |
| 3:00.0 | 817m | 1:50.1 | 262 | 1201 | 25 | |
| 3:00.0 | 829m | 1:48.5 | 274 | 1241 | 26 | |
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 25 | |
| r1,306m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.