Eric Kearney 3x10:00/3:00r row
7,346m
Meters
30:00.0
Time
2:02.5
Pace
477
Calories
Rest Distance | 472m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 7,818m |
Overall Time | 39:00.0 |
Average Watts | 190 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 25 |
Stroke Count | 817 |
Drag Factor | 122 |
November 05, 2021 09:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,346m | 2:02.5 | 190 | 955 | 25 | |
10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 25 | |
10:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 26 | |
10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 25 | |
r472m |
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Workout Graph
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