Eric Kearney 7x3:00/2:00r row
5,214m
Meters
21:00.0
Time
2:00.8
Pace
361
Calories
| Rest Distance | 859m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,073m |
| Overall Time | 35:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 640 |
| Drag Factor | 126 |
November 02, 2021 08:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,214m | 2:00.8 | 198 | 982 | 25 | |
| 3:00.0 | 774m | 1:56.2 | 223 | 1066 | 26 | |
| 3:00.0 | 793m | 1:53.4 | 239 | 1123 | 27 | |
| 3:00.0 | 829m | 1:48.5 | 274 | 1241 | 27 | |
| 3:00.0 | 792m | 1:53.6 | 239 | 1120 | 28 | |
| 3:00.0 | 796m | 1:53.0 | 242 | 1133 | 27 | |
| 3:00.0 | 803m | 1:52.0 | 249 | 1155 | 28 | |
| 3:00.0 | 428m | 3:30.2 | 38 | 429 | 17 | |
| r859m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.