Eric Kearney 6x5:00/1:00r row
7,020m
Meters
30:00.0
Time
2:08.2
Pace
438
Calories
| Rest Distance | 153m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,173m |
| Overall Time | 36:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 126 |
October 29, 2021 08:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,020m | 2:08.2 | 166 | 871 | 25 | |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | |
| r153m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.