Eric Kearney 5x6:00/2:00r row
7,223m
Meters
30:00.0
Time
2:04.6
Pace
463
Calories
| Rest Distance | 481m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,704m |
| Overall Time | 40:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 788 |
| Drag Factor | 127 |
December 10, 2021 08:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,223m | 2:04.6 | 181 | 922 | 24 | |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 23 | |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 24 | |
| 6:00.0 | 1,464m | 2:02.9 | 188 | 948 | 25 | |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 25 | |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 25 | |
| r481m |
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Workout Graph
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