Eric Kearney 2x4000m/4:00r row
8,000m
Meters
32:10.2
Time
2:00.6
Pace
528
Calories
| Rest Distance | 388m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,388m |
| Overall Time | 40:10.2 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 806 |
| Drag Factor | 116 |
December 11, 2021 12:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.2 | 8,000m | 2:00.6 | 199 | 986 | 24 | |
| 15:56.2 | 4,000m | 1:59.5 | 205 | 1005 | 24 | |
| 16:13.9 | 4,000m | 2:01.7 | 194 | 967 | 24 | |
| r388m |
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Workout Graph
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