Eric Kearney 11x2:00/1:00r row
5,561m
Meters
22:00.0
Time
1:58.6
Pace
373
Calories
| Rest Distance | 224m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 5,785m |
| Overall Time | 33:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 108 |
December 22, 2021 09:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,561m | 1:58.6 | 209 | 1020 | 26 | |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 26 | |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 26 | |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 26 | |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 27 | |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 27 | |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 28 | |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 29 | |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 27 | |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 27 | |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 26 | |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 23 | |
| r224m |
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Workout Graph
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