Eric Kearney 3x6:00/3:00r row
4,554m
Meters
18:00.0
Time
1:58.5
Pace
306
Calories
| Rest Distance | 218m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,772m |
| Overall Time | 27:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 501 |
| Drag Factor | 126 |
January 07, 2022 08:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,554m | 1:58.5 | 210 | 1022 | 26 | |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 26 | |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 26 | |
| 6:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 27 | |
| r218m |
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Workout Graph
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