Eric Kearney 5x5:00/3:00r row
6,372m
Meters
25:00.0
Time
1:57.7
Pace
437
Calories
| Rest Distance | 239m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,611m |
| Overall Time | 40:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 674 |
| Drag Factor | 113 |
January 03, 2022 09:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,372m | 1:57.7 | 215 | 1038 | 25 | |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 | |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 26 | |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 27 | |
| r239m |
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Workout Graph
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