Eric Kearney 3x8:00/3:00r row
5,880m
Meters
24:00.0
Time
2:02.4
Pace
382
Calories
| Rest Distance | 608m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,488m |
| Overall Time | 33:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 645 |
| Drag Factor | 114 |
January 21, 2022 08:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,880m | 2:02.4 | 191 | 956 | 24 | |
| 8:00.0 | 1,924m | 2:04.7 | 180 | 920 | 23 | |
| 8:00.0 | 1,975m | 2:01.5 | 195 | 971 | 24 | |
| 8:00.0 | 1,982m | 2:01.0 | 197 | 978 | 25 | |
| r608m |
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Workout Graph
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