Eric Kearney 9x2:00/1:00r row
4,858m
Meters
18:00.0
Time
1:51.1
Pace
353
Calories
| Rest Distance | 624m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,482m |
| Overall Time | 27:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 116 |
January 17, 2022 16:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,858m | 1:51.1 | 255 | 1177 | 28 | |
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 29 | |
| 2:00.0 | 565m | 1:46.1 | 292 | 1305 | 29 | |
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 29 | |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 30 | |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 29 | |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 29 | |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 28 | |
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 29 | |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 24 | |
| r624m |
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Workout Graph
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