Eric Kearney 3x8:00/4:00r row
6,324m
Meters
24:00.0
Time
1:53.8
Pace
445
Calories
| Rest Distance | 775m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,099m |
| Overall Time | 36:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Stroke Count | 733 |
| Drag Factor | 121 |
January 13, 2022 20:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,324m | 1:53.8 | 237 | 1116 | 26 | |
| 8:00.0 | 2,092m | 1:54.7 | 232 | 1097 | 26 | |
| 8:00.0 | 2,101m | 1:54.2 | 235 | 1108 | 27 | |
| 8:00.0 | 2,131m | 1:52.6 | 245 | 1143 | 27 | |
| r775m |
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Workout Graph
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