Eric Kearney 4x9:00/1:00r row
8,689m
Meters
36:00.0
Time
2:04.2
Pace
559
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,753m |
| Overall Time | 40:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 909 |
| Drag Factor | 137 |
February 24, 2022 20:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,689m | 2:04.2 | 182 | 927 | 25 | |
| 9:00.0 | 2,274m | 1:58.7 | 209 | 1019 | 26 | |
| 9:00.0 | 2,208m | 2:02.2 | 191 | 958 | 26 | |
| 9:00.0 | 2,084m | 2:09.5 | 161 | 853 | 25 | |
| 9:00.0 | 2,121m | 2:07.2 | 170 | 883 | 24 | |
| r64m |
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Workout Graph
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