Eric Kearney 8x1000m/2:00r row
8,000m
Meters
31:56.9
Time
1:59.8
Pace
533
Calories
| Rest Distance | 367m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,367m |
| Overall Time | 47:56.9 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 870 |
| Drag Factor | 128 |
February 11, 2022 08:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:56.9 | 8,000m | 1:59.8 | 204 | 1000 | 26 | |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 25 | |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 27 | |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 27 | |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 28 | |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 27 | |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 26 | |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 25 | |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 26 | |
| r367m |
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Workout Graph
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