Eric Kearney 3x1000m/3:00r row
3,000m
Meters
11:27.1
Time
1:54.5
Pace
208
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,074m |
| Overall Time | 20:27.1 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 120 |
April 19, 2022 20:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.1 | 3,000m | 1:54.5 | 233 | 1102 | 21 | |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 20 | |
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 22 | |
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 23 | |
| r74m |
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Workout Graph
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