Eric Kearney 4x6:00/2:00r row
6,050m
Meters
24:00.0
Time
1:59.0
Pace
405
Calories
| Rest Distance | 337m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,387m |
| Overall Time | 32:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 656 |
| Drag Factor | 120 |
April 18, 2022 08:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,050m | 1:59.0 | 208 | 1014 | 25 | |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 24 | |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 25 | |
| 6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 26 | |
| 6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 27 | |
| r337m |
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Workout Graph
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