Eric Kearney 7x500m/1:00r row
3,500m
Meters
14:12.5
Time
2:01.7
Pace
236
Calories
| Rest Distance | 216m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,716m |
| Overall Time | 21:12.5 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 121 |
April 10, 2022 17:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.5 | 3,500m | 2:01.7 | 194 | 966 | 27 | |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 27 | |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 29 | |
| 2:22.9 | 500m | 2:22.9 | 120 | 712 | 24 | |
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 29 | |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 30 | |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 35 | |
| 2:32.8 | 500m | 2:32.8 | 98 | 637 | 23 | |
| r216m |
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Workout Graph
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