Eric Kearney 8x4:00/2:00r row
7,517m
Meters
32:00.0
Time
2:07.7
Pace
473
Calories
| Rest Distance | 104m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,621m |
| Overall Time | 48:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 790 |
| Drag Factor | 122 |
April 01, 2022 08:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,517m | 2:07.7 | 168 | 878 | 24 | |
| 4:00.0 | 904m | 2:12.7 | 150 | 814 | 24 | |
| 4:00.0 | 985m | 2:01.8 | 194 | 966 | 25 | |
| 4:00.0 | 893m | 2:14.3 | 144 | 796 | 23 | |
| 4:00.0 | 979m | 2:02.5 | 190 | 954 | 26 | |
| 4:00.0 | 936m | 2:08.2 | 166 | 871 | 25 | |
| 4:00.0 | 941m | 2:07.5 | 169 | 880 | 25 | |
| 4:00.0 | 947m | 2:06.7 | 172 | 892 | 25 | |
| 4:00.0 | 933m | 2:08.6 | 165 | 866 | 25 | |
| r104m |
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Workout Graph
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