Eric Kearney 6x4:00/2:00r row
5,985m
Meters
24:00.0
Time
2:00.3
Pace
396
Calories
| Rest Distance | 256m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,241m |
| Overall Time | 36:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
| Stroke Count | 647 |
| Drag Factor | 120 |
March 18, 2022 10:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,985m | 2:00.3 | 201 | 991 | 26 | |
| 4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 26 | |
| 4:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 27 | |
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 27 | |
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 27 | |
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 26 | |
| 4:00.0 | 979m | 2:02.5 | 190 | 954 | 26 | |
| r256m |
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Workout Graph
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