Eric Kearney 4x5:00/2:00r row
4,964m
Meters
20:00.0
Time
2:00.8
Pace
327
Calories
| Rest Distance | 468m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,432m |
| Overall Time | 28:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 121 |
March 15, 2022 08:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,964m | 2:00.8 | 198 | 982 | 26 | |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 | |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 27 | |
| r468m |
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Workout Graph
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