Eric Kearney 8x1000m/1:00r row
8,000m
Meters
31:33.0
Time
1:58.3
Pace
536
Calories
| Rest Distance | 108m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,108m |
| Overall Time | 39:33.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 849 |
| Drag Factor | 124 |
March 11, 2022 08:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:33.0 | 8,000m | 1:58.3 | 211 | 1027 | 26 | |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 25 | |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 28 | |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 27 | |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 27 | |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 28 | |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 27 | |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 26 | |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 27 | |
| r108m |
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Workout Graph
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