Eric Kearney 22x1:00/r row
4,321m
Meters
22:00.0
Time
2:32.7
Pace
276
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,321m |
| Overall Time | 22:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
| Drag Factor | 115 |
May 11, 2022 09:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,321m | 2:32.7 | 98 | 638 | 19 | |
| 1:00.0 | 87m | 5:44.8 | 9 | 329 | 9 | |
| 1:00.0 | 61m | 8:11.8 | 3 | 310 | 5 | |
| 1:00.0 | 80m | 6:15.0 | 7 | 322 | 8 | |
| 1:00.0 | 87m | 5:44.8 | 9 | 329 | 7 | |
| 1:00.0 | 110m | 4:32.7 | 17 | 359 | 10 | |
| 1:00.0 | 123m | 4:03.9 | 24 | 383 | 11 | |
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 14 | |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 17 | |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 19 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 22 | |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 21 | |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 23 | |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 25 | |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 26 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 26 | |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 27 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 28 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 28 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 27 | |
| r0m |
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Workout Graph
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