Eric Kearney 4x500m/2:00r row
2,000m
Meters
8:30.2
Time
2:07.5
Pace
134
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,080m |
| Overall Time | 16:30.2 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 115 |
May 11, 2022 08:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.2 | 2,000m | 2:07.5 | 169 | 880 | 24 | |
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 26 | |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 26 | |
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 30 | |
| 2:47.4 | 500m | 2:47.4 | 75 | 556 | 20 | |
| r80m |
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Workout Graph
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