Eric Kearney v1:00/r...8 row
5,247m
Meters
20:00.0
Time
1:54.3
Pace
367
Calories
161
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,247m |
| Overall Time | 20:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 117 |
May 25, 2022 11:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,247m | 1:54.3 | 234 | 1105 | 29 | 161 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 32 | 145 |
| 4:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 30 | 158 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 31 | 163 |
| 4:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 29 | 164 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 30 | 166 |
| 4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 28 | 163 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 | 167 |
| 4:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 28 | 168 |
| r0m |
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Workout Graph
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