Eric Kearney v1:00/r...8 row
5,338m
Meters
20:00.0
Time
1:52.4
Pace
380
Calories
148
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 5,338m |
Overall Time | 20:00.0 |
Average Watts | 246 |
---|---|
Calories Per Hour | 1148 |
Stroke Rate | 29 |
Stroke Count | 588 |
Drag Factor | 119 |
May 27, 2022 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,338m | 1:52.4 | 246 | 1148 | 29 | 148 |
1:00.0 | 280m | 1:47.1 | 285 | 1279 | 30 | 128 |
4:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 29 | 140 |
1:00.0 | 281m | 1:46.7 | 288 | 1289 | 30 | 148 |
4:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 30 | 148 |
1:00.0 | 282m | 1:46.3 | 291 | 1300 | 30 | 154 |
4:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 29 | 151 |
1:00.0 | 282m | 1:46.3 | 291 | 1300 | 30 | 158 |
4:00.0 | 1,095m | 1:49.5 | 266 | 1215 | 30 | 162 |
r0m |
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Workout Graph
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