Eric Kearney 4x1500m/1:00r row
6,000m
Meters
24:40.9
Time
2:03.4
Pace
386
Calories
139
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,054m |
| Overall Time | 28:40.9 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 120 |
May 31, 2022 08:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.9 | 6,000m | 2:03.4 | 186 | 940 | 25 | 139 |
| 6:28.6 | 1,500m | 2:09.5 | 161 | 854 | 25 | 125 |
| 5:58.0 | 1,500m | 1:59.3 | 206 | 1008 | 26 | 143 |
| 6:00.2 | 1,500m | 2:00.0 | 202 | 995 | 27 | 146 |
| 6:14.1 | 1,500m | 2:04.7 | 180 | 921 | 25 | 145 |
| r54m |
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Workout Graph
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