Eric Kearney 2x4000m/4:00r row
8,000m
Meters
32:36.8
Time
2:02.3
Pace
520
Calories
155
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,045m |
| Overall Time | 40:36.8 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 783 |
| Drag Factor | 129 |
June 09, 2022 08:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:36.8 | 8,000m | 2:02.3 | 191 | 958 | 24 | 155 |
| 16:21.5 | 4,000m | 2:02.6 | 190 | 952 | 24 | 154 |
| 16:15.3 | 4,000m | 2:01.9 | 193 | 964 | 24 | 156 |
| r45m |
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Workout Graph
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