Eric Kearney 5x6:00/2:00r row
7,325m
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
135
Heart Rate
| Rest Distance | 256m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,581m |
| Overall Time | 40:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 788 |
| Drag Factor | 129 |
June 08, 2022 08:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,325m | 2:02.8 | 189 | 949 | 25 | 135 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 24 | 127 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 26 | 140 |
| 6:00.0 | 1,483m | 2:01.3 | 196 | 973 | 26 | 137 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 26 | 137 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 24 | 138 |
| r256m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.