Eric Kearney 7x500m/2:00r row
3,500m
Meters
12:48.8
Time
1:49.8
Pace
264
Calories
157
Heart Rate
| Rest Distance | 827m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,327m |
| Overall Time | 26:48.8 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 29 |
| Stroke Count | 474 |
| Drag Factor | 128 |
June 18, 2022 14:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.8 | 3,500m | 1:49.8 | 264 | 1209 | 29 | 157 |
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 31 | 159 |
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 31 | 162 |
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 32 | 164 |
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 30 | 162 |
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 32 | 164 |
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 32 | 168 |
| 2:29.7 | 500m | 2:29.7 | 104 | 659 | 23 | 122 |
| r827m |
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Workout Graph
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