Eric Kearney 25x3:00/1:00r row
6,533m
Meters
1:15:00.0
Time
5:44.4
Pace
960
Calories
135
Heart Rate
| Rest Distance | 144m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 6,677m |
| Overall Time | 1:40:00.0 |
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 9 |
| Stroke Count | 710 |
| Drag Factor | 128 |
June 22, 2022 09:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 6,533m | 5:44.4 | 9 | 329 | 9 | 135 |
| 3:00.0 | 709m | 2:06.9 | 171 | 888 | 26 | 125 |
| 3:00.0 | 767m | 1:57.3 | 217 | 1045 | 27 | 138 |
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 28 | 142 |
| 3:00.0 | 734m | 2:02.6 | 190 | 953 | 26 | 136 |
| 3:00.0 | 736m | 2:02.2 | 191 | 958 | 27 | 137 |
| 3:00.0 | 742m | 2:01.2 | 196 | 975 | 28 | 140 |
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 26 | 139 |
| 3:00.0 | 736m | 2:02.2 | 191 | 958 | 26 | 142 |
| 3:00.0 | 621m | 2:24.9 | 115 | 695 | 23 | 120 |
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| r144m |
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