Eric Kearney 5x6:00/2:00r row
7,474m
Meters
30:00.0
Time
2:00.4
Pace
496
Calories
151
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,558m |
| Overall Time | 40:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 131 |
June 21, 2022 08:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,474m | 2:00.4 | 200 | 989 | 27 | 151 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 26 | 141 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 27 | 151 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 28 | 156 |
| 6:00.0 | 1,464m | 2:02.9 | 188 | 948 | 27 | 153 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 27 | 154 |
| r84m |
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Workout Graph
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