Eric Kearney 11x2:00/1:00r row
5,791m
Meters
22:00.0
Time
1:53.9
Pace
408
Calories
144
Heart Rate
| Rest Distance | 517m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 6,308m |
| Overall Time | 33:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 28 |
| Stroke Count | 676 |
| Drag Factor | 131 |
June 20, 2022 08:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,791m | 1:53.9 | 236 | 1113 | 28 | 144 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 26 | 128 |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 29 | 136 |
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 29 | 147 |
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 30 | 147 |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 29 | 143 |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 29 | 144 |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 29 | 148 |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 31 | 153 |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 31 | 156 |
| 2:00.0 | 575m | 1:44.3 | 308 | 1360 | 31 | 165 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 23 | 119 |
| r517m |
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Workout Graph
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