Eric Kearney 6x5:00/2:00r row
7,083m
Meters
30:00.0
Time
2:07.0
Pace
443
Calories
131
Heart Rate
| Rest Distance | 487m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,570m |
| Overall Time | 42:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 822 |
| Drag Factor | 129 |
June 28, 2022 10:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,083m | 2:07.0 | 171 | 887 | 25 | 131 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 128 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 130 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 131 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 132 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 134 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 133 |
| r487m |
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Workout Graph
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