Eric Kearney 11x500m/2:00r row
5,500m
Meters
20:48.8
Time
1:53.5
Pace
393
Calories
154
Heart Rate
| Rest Distance | 1,302m |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 6,802m |
| Overall Time | 42:48.8 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 28 |
| Stroke Count | 743 |
| Drag Factor | 126 |
June 27, 2022 08:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.8 | 5,500m | 1:53.5 | 239 | 1123 | 28 | 154 |
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 25 | 132 |
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 27 | 150 |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 28 | 152 |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 30 | 156 |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 30 | 159 |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 30 | 161 |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 30 | 163 |
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 31 | 164 |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 29 | 166 |
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 32 | 170 |
| 2:32.4 | 500m | 2:32.4 | 99 | 640 | 23 | 126 |
| r1,302m |
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Workout Graph
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