Eric Kearney 4x6:00/4:00r row
5,935m
Meters
24:00.0
Time
2:01.3
Pace
391
Calories
135
Heart Rate
| Rest Distance | 636m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,571m |
| Overall Time | 40:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 682 |
| Drag Factor | 127 |
July 06, 2022 09:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,935m | 2:01.3 | 196 | 974 | 25 | 135 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 26 | 126 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 26 | 143 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 25 | 142 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 25 | 129 |
| r636m |
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Workout Graph
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