Eric Kearney 8x1000m/1:00r row
8,000m
Meters
32:52.6
Time
2:03.2
Pace
517
Calories
133
Heart Rate
| Rest Distance | 500m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,500m |
| Overall Time | 40:52.6 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 853 |
| Drag Factor | 125 |
July 05, 2022 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:52.6 | 8,000m | 2:03.2 | 187 | 942 | 24 | 133 |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 24 | 112 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 26 | 127 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 23 | 135 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 25 | 135 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 24 | 139 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 24 | 138 |
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 25 | 140 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 25 | 138 |
| r500m |
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Workout Graph
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