Eric Kearney 3x1000m/3:00r row
3,000m
Meters
10:35.6
Time
1:45.9
Pace
230
Calories
117
Heart Rate
| Rest Distance | 964m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,964m |
| Overall Time | 19:35.6 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 31 |
| Stroke Count | 438 |
| Drag Factor | 125 |
July 11, 2022 09:33:42
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.6 | 3,000m | 1:45.9 | 294 | 1313 | 31 | 117 |
| 3:32.5 | 1,000m | 1:46.2 | 292 | 1304 | 31 | 119 |
| 3:30.3 | 1,000m | 1:45.1 | 301 | 1336 | 31 | 118 |
| 3:32.8 | 1,000m | 1:46.4 | 291 | 1300 | 31 | 114 |
| r964m |
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Workout Graph
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