Eric Kearney v25c/1:00r...8 row
2,265m
Meters
7:20.1
Time
1:37.1
Pace
200
Calories
137
Heart Rate
| Rest Distance | 1,001m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,266m |
| Overall Time | 15:20.1 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1613 |
| Stroke Rate | 31 |
| Stroke Count | 339 |
| Drag Factor | 123 |
July 13, 2022 16:07:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:20.1 | 2,265m | 1:37.1 | 382 | 1613 | 31 | 137 | |
| 0:53.5 | 278m | 1:36.2 | 393 | 1652 | 34 | 134 | |
| r: 1:00 | 178m | ||||||
| 0:55.2 | 284m | 1:37.1 | 381 | 1612 | 31 | 132 | |
| r: 1:00 | 170m | ||||||
| 0:53.6 | 279m | 1:36.0 | 395 | 1659 | 31 | 139 | |
| r: 1:00 | 158m | ||||||
| 0:55.3 | 284m | 1:37.3 | 379 | 1605 | 30 | 139 | |
| r: 1:00 | 127m | ||||||
| 0:53.0 | 277m | 1:35.6 | 400 | 1675 | 32 | 140 | |
| r: 1:00 | 77m | ||||||
| 0:57.2 | 290m | 1:38.6 | 365 | 1555 | 31 | 138 | |
| r: 1:00 | 100m | ||||||
| 0:56.8 | 289m | 1:38.2 | 369 | 1569 | 31 | 140 | |
| r: 1:00 | 96m | ||||||
| 0:55.4 | 285m | 1:37.1 | 381 | 1611 | 31 | 140 | |
| r: 1:00 | 95m | ||||||
| r1,001m |
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Workout Graph
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